1.0 Sejf do zainstalowania
“Super Shoulders in 30 Days” presents a comprehensive shoulder workout regimen crafted by a certified personal trainer with a degree in human physiology. This program features a carefully curated selection of effective exercises targeting the shoulder muscles.
Features:
- Employs the principle of progressive overload to help users consistently enhance their strength and endurance.
- Adaptable for home or gym workouts, providing flexibility in training environments.
- Includes nutritional guidance and dietary recommendations to support workout efforts.
- Offers a Workout Diary section for tracking progress and maintaining motivation.
- Provides an FAQ section along with a Feedback form for user inquiries and support.
The program is structured over one month, with training scheduled for two consecutive days followed by a rest day. Upon completion of the month, users can increase dumbbell weights and repeat the cycle, promoting continuous muscle growth and strength enhancement.
This routine aims to improve upper body aesthetics, allowing participants to gain increased confidence and visibility in their fitness journey.
Przegląd
Super Shoulders in 30 Days to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Body Program.
Najnowsza wersja Super Shoulders in 30 Days jest 1.0, wydany na 13.01.2025. Początkowo był to dodane do naszej bazy na 13.01.2025.
Super Shoulders in 30 Days jest uruchamiany w następujących systemach operacyjnych: Android.
Super Shoulders in 30 Days nie ma zostały ocenione przez naszych użytkowników jeszcze.
Zrzuty ekranu (kliknij aby obejrzeć powiększenie)
Powiązane
Caliber Strength Training
Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.
Gym Day: Workout Planner & Log
Review of Gym Day – A Comprehensive Workout Planner and Tracker Gym Day presents itself as a versatile gym log, workout planner, and tracker aimed at fitness enthusiasts ranging from beginners to advanced lifters.
Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.
MadFit: Workout At Home, Gym
Introducing the MadFit app, a comprehensive fitness tool aimed at elevating your workout experience. MadFit allows you to delve into a realm of yoga, workout tracking, and home exercise routines, tailored to enhance muscle tone and sculpt …
SmartWOD Workout Generator
SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …
Sworkit: Fitness & Workouts
Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels.z UpdateStar freeware.
Najnowsze recenzje
|
Intel Driver & Support Assistant
Z łatwością aktualizuj swój system Intel |
|
Autodesk Identity Manager
Bezpieczna i usprawniona kontrola dostępu dzięki programowi Autodesk Identity Manager |
|
Epson Printer Connection Checker
Zapewnij bezproblemowe drukowanie dzięki narzędziu Epson Printer Connection Checker |
|
FastKeys
Zwiększ swoją produktywność dzięki FastKeys |
|
|
IObit Uninstaller
IObit Uninstaller: Twoje najlepsze rozwiązanie do skutecznego usuwania oprogramowania! |
|
Audacity
Z łatwością edytuj i nagrywaj dźwięk za pomocą oprogramowania Audacity. |
|
UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015! |
|
Microsoft Edge
Nowy standard przeglądania stron internetowych |
|
Google Chrome
Szybka i wszechstronna przeglądarka internetowa |
|
Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++ |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny! |
Przeglądaj
Ostatnie aktualizacje
AIMP 5.40.2682
Popraw swoje wrażenia muzyczne dzięki AIMP!
JPEG Imager 2.5.2.459
JPEG Imager: A Comprehensive Image Compression Tool JPEG Imager by V-Methods Software is a powerful image compression tool designed to help users efficiently reduce the file size of JPEG images without compromising quality.
Joplin 3.3.13
Joplin by Laurent Cozic is a versatile note-taking application that offers users a flexible and efficient way to capture, organize, and manage notes across multiple devices.
WinHex 21.5
WinHex Review WinHex, developed by X-Ways Software Technology AG, is a powerful computer forensics and data recovery software designed for professionals in the field.PilotEdit Lite 19.9.0
PilotEdit Lite: A Comprehensive Text and Code Editor PilotEdit Lite is a powerful text and code editor that provides users with a wide range of features to enhance their editing experience.
