Последняя версия
1.0 Сейф для установки
1.0 Сейф для установки
“Super Shoulders in 30 Days” presents a comprehensive shoulder workout regimen crafted by a certified personal trainer with a degree in human physiology. This program features a carefully curated selection of effective exercises targeting the shoulder muscles.
Features:
- Employs the principle of progressive overload to help users consistently enhance their strength and endurance.
- Adaptable for home or gym workouts, providing flexibility in training environments.
- Includes nutritional guidance and dietary recommendations to support workout efforts.
- Offers a Workout Diary section for tracking progress and maintaining motivation.
- Provides an FAQ section along with a Feedback form for user inquiries and support.
The program is structured over one month, with training scheduled for two consecutive days followed by a rest day. Upon completion of the month, users can increase dumbbell weights and repeat the cycle, promoting continuous muscle growth and strength enhancement.
This routine aims to improve upper body aesthetics, allowing participants to gain increased confidence and visibility in their fitness journey.
Обзор
Super Shoulders in 30 Days — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Body Program.
Последняя версия Super Shoulders in 30 Days-1.0, выпущенный на 13.01.2025. Первоначально он был добавлен в нашу базу данных на 13.01.2025.
Super Shoulders in 30 Days работает на следующих операционных системах: Android.
Super Shoulders in 30 Days не был оценен нашими пользователями еще.
Скриншоты (Нажмите, чтобы увеличить)
Связанные продукты
Caliber Strength Training
Caliber is a comprehensive fitness program that combines elements of science-based training, nutrition, and habit formation to help individuals achieve their fitness goals in a sustainable manner.
Gym Day: Workout Planner & Log
Review of Gym Day – A Comprehensive Workout Planner and Tracker Gym Day presents itself as a versatile gym log, workout planner, and tracker aimed at fitness enthusiasts ranging from beginners to advanced lifters.
Keelo - Strength HIIT Workouts
KEELO: A Comprehensive Fitness Program for Real Results KEELO is a high-intensity functional fitness program designed to deliver measurable results.
MadFit: Workout At Home, Gym
Introducing the MadFit app, a comprehensive fitness tool aimed at elevating your workout experience. MadFit allows you to delve into a realm of yoga, workout tracking, and home exercise routines, tailored to enhance muscle tone and sculpt …
SmartWOD Workout Generator
SmartWOD Workout Generator - Your Ultimate Fitness Companion Are you tired of the same old workout routine? Look no further than SmartWOD Workout Generator, your go-to app for random and dynamic functional fitness workouts tailored to your …
Sworkit: Fitness & Workouts
Sworkit provides a comprehensive suite of personalized workouts, meditation, and nutrition guidance tailored to all fitness levels.
Trybe - Workout Programs & Log
Trybe offers a unique opportunity to train with renowned fitness creators and experienced coaches. Our dedicated team of creators designs workouts that are not only easy to follow, but also tailored to keep you motivated throughout your …Последние обзоры
|
Zalo
Оставайтесь на связи с друзьями и семьей с помощью Zalo! |
|
TLauncher
TLauncher: Лучший лаунчер для Minecraft |
|
DaVinci Resolve Control Panels
Профессиональные панели управления для программного обеспечения для редактирования видео DaVinci Resolve. |
|
Dell SupportAssist Remediation
Эффективное обслуживание системы с помощью Dell SupportAssist Repuration. |
|
ELAN Touchpad
Легкая навигация с сенсорной панелью ELAN |
|
MEM48U
Увеличьте объем памяти с помощью MEM48U |
|
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
|
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
|
Google Chrome
Быстрый и универсальный веб-браузер |
|
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
|
Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена! |
Люди
Последние обновления
Lagu Betawi Offline + Ringtone 2.5
About the Best Betawi Songs The collection titled "Best Betawi Songs" features some of the most renowned Betawi music tracks from their era, performed by prominent Betawi singers.
bầu cua 2025 4.0
The game Bau Cua 2025 offers an engaging entertainment experience designed for multiple platforms, including mobile devices, computers, and Android emulators.
Whot Club 1.22.0
The WHOT club offers an engaging platform for enthusiasts to explore the distinctive charm of the WHOT game, featuring a range of strategic possibilities and competitive matches.
SVANidhi Samriddhi 2.23
The SVANidhi se Samriddhi – Official Mobile Application offers a comprehensive digital platform designed to assist on-ground data enumerators in conducting socio-economic profiling of PMSVANidhi beneficiaries and their families.
Meritshine Prep 37.45.4027
Meritshine aims to provide students with comprehensive, high-quality educational content across a broad spectrum of subjects, with a particular emphasis on preparation for BANK Exams.
